Music I Listened To While Grieving Grace

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Music is a big part of my life, and some songs popped up a lot around the grief and melancholy of Grace's loss. Roy Kasten played a Vandaveer song on his KDHX show "Feel Like Going Home" the day after the election that I still play over and over some days. An old Coldplay song popped back into my life. I listened a Willie Nelson song I played too a lot after our miscarriage. I would listen to this assortment of songs on flights, rainy walks, or while writing letters to Grace. Some others get added in from time to time, but these are the ones that stuck the most and fit my melancholy the best. 

I've been listening to it a lot lately, and am sharing it here. A year ago now, and again this week, the odds are these are the things I was and am listening to. 

Getting Through Grace's Loss

A playlist featuring Vandaveer, Otis Redding, Coldplay, and others

A Year Ago Today... And A Request

One year ago today, I woke up thrilled and excited to finally have our anatomy scan and finally get the ultrasound picture I've always wanted: not that of a little gummy bear made up entirely of a pulsating heart beat (which isn't to say it didn't bring me to tears every single time we saw it), but the classic, quintessential profile shot of a healthy pregnancy. 

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Jim and I didn't even realize that's not what we were getting at first when the scan started. There was no black background in our ultrasound, but maybe that was normal? I knew babies sometimes didn't cooperate in ultrasounds and you had to go back a few weeks later to confirm sex, for instance.  It took our technician saying our daughter didn't have a lot of amniotic fluid (and thus the lack of black background) and that her kidneys were large to clue us in that something was wrong. I turned on my side to hopefully get Grace to move to a better position for a better shot while the technician talked to our doctor. That didn't help though, and after another attempt at scanning her, the technician sent us to see our doctor with the comment 'I know this isn't what you want to hear.' 

I wasn't even sure. I had heard of low amniotic fluid before... what did it mean exactly? Maybe this could be treatable and okay? On the walk to the exam room to talk to my doctor, I quickly texted two of my best friends which triggered an information gathering session from them while I did my own quick Google and saw 80-90% of the time that there is low amniotic fluid in the second trimester, it's fatal. It still didn't sink in, but I grew more and more nervous. Surely this wouldn't happen to us again after having had a miscarriage in the past and 4 years of infertility and having done IVF with a preimplementation genetic screened embryo... right? We had been told after 10 weeks that there was only a 1% chance of something being wrong. Surely this was treatable and just a complication.

I didn't find ease in introducing my OB to Jim and having her tell him to call her by her first name. She touched my knee tenderly as she explained our daughter had enlarged kidneys full of fluid filled cysts, no amniotic fluid, and was curled up so tightly already from the lack of fluid they couldn't see her feet in the ultrasound. She wanted to send us upstairs for a high tech ultrasound to make sure of her diagnosis. Jim silently cried and people kept poking their heads into the room to whisper things to my doctor and one finally produced a post it note with appointment information for the high tech ultrasound for an hour later. I asked what we could do and she said you can't just transplant more amniotic fluid in - that the kidneys would just stop it again... and that there wasn't much we could do. At that second, I felt like I was placed in a hellish rollercoaster and the lap bar came down locking me into place. This was my nightmare. And it was really happening. To us. There was no escape hatch... I just was going to have to ride it out. I still am. 

It's a bit of a blur from there. I remember walking out the side exit to avoid seeing pregnant women in the waiting room and to spare them my grim, shallow breathing and tears. I remember walking by the break room on the way out and seeing a sheet cake to celebrate someone's birthday, which surely I would normally joke about stealing a piece from any other time. The fact that we were being ushered out a side door, walking through the personal lives of our medical professionals made it all the more real while simultaneously increasing my disbelief. We got outside and I remember it being an unusually warm, sunny day for mid-November in Missouri. A woman was sitting on a bench smoking and I wanted to scream at her to get lost and give us privacy, which of course made no sense. I called my parents who I had excitedly texted on the way to the appointment. My mom excitedly asked "how was it!?" and I choked out 'not good', and I will never forget my mom dropping the phone on the ground and sobbing loudly in the background. My dad picked it up and did one of the things he does best: he said he was coming to be with us as support and managed to get location and directions, leaving immediately. 

We nibbled at some lunch, and I marveled at how many pregnant women were around. I expected plenty at a hospital, but not the number of doctors that were pregnant too. They were everywhere. I updated a Facebook infertility group I'm a part of with what had happened, and that we were waiting for a follow up ultrasound to confirm the diagnosis, and that we didn't think our pregnancy would get to continue. The outpouring of love, support and heartsickness from my peers both brought me additional tears of gratitude and an additional sadness: because I'd have less in common with most of them soon... only a few had had this situation happen to their pregnancies. For most, finally becoming pregnant and clearing the first trimester meant they finally got their take home baby. I felt very alone. They scooped me up from their corners of the earth nonetheless, even though my situation possibly made them more nervous about their own pregnancies and brought about sad memories for them. 

My dad arrived and hugged us both very tightly, and we went in for the confirmation ultrasound. I remember the tech being warm and thorough, with the second, more high-tech ultrasound being over an hour long. She tenderly showed us all of Grace's anatomy, including her healthy brain and spine, and finally found her feet. I remember feeling like if so much was perfectly ok with her, why did her kidneys have to end her life? Jim and my dad sat nearby in the dark room, doing what we always do in times of deep distress: Jim silently cataloging information and my dad asking smart questions, making friendly conversation, and dropping a joke in for levity whenever anywhere near appropriate. 

The doctor came in and reviewed the findings and asked what my OB had told me. I repeated back that our daughter's kidneys were full of fluid cysts, were huge and that she had no amniotic fluid, and without that her lungs would never develop. The doctor said my OB was right, and that she had Bilateral Multicystic Dysplastic Kidney Disease. Because it affected both kidneys, there was no treatment. 

The doctor explained that there were a few options (terminate the pregnancy or continue to carry her) and if we did the latter, 2 potential outcomes: 1) Grace would be stillborn after having been crushed to death by the weight of my body. A slow death growing more difficult for her by the day as she developed more and her ability to feel pain developed early in the third trimester (around 24-28 weeks, and we were at 21 weeks). 2) She would be born and then immediately, upon losing her connection to the placenta, the 'wheels would come off'. Without functioning lungs, she would die within minutes or be put on life support which would just prolong the inevitable: to get the necessary kidney transplant, babies need to be around 22 lb, and none thrive enough without working lungs or kidneys to make it that far. 

My dad asked, very directly, what the odds of survival were for Grace, should we continue to carry the pregnancy. The doctor replied, none. That if she made it, our daughter would be the first to survive this situation. 

Our doctor left to give us time to process this. I cried and cried and alternated between hugging my dad and Jim, both whom were crying as well. Jim and I looked at each and both said we had to terminate - that carrying her to let her experience such pain was cruel to her. My dad, raised Catholic, said it was up to us, but he thought we were doing the right thing, which brought me comfort.

The doctor came back in and asked if we had needed to go home to decide but advised us that we had little time being 20 weeks, 6 days pregnant, which was my first clue that we were facing legal hurdles that didn't have exceptions for our situation. When we said we had decided to terminate the pregnancy, she said she hadn't wanted to sway our decision, but since we had decided, she would share that my own risk would have gone up 7 times if I had continued the pregnancy. 

We were told that we would receive a call to schedule filling out consent forms and scheduling the procedure. I checked my phone to a text from my friend Laura (who I had texted earlier and sent on the google hunt) asking what had happened, saying her heart was in her throat. I had to text 'we have to terminate' for the first time, which still brings tears to my eyes today, both in my sadness at what our best option was and how generously my friends walked into the dark situation with us. I called my oldest friend on the way to my parents' (where we went next) and she cried with me.

When we got back to my parents' house my mom clung to me and stroked my hair and cheeks. Jim called his parents and told them, as well as a nun who is an old mentor and friend of his after going to a Jesuit college and having her as a transformative teacher. All supported us and offered comfort and love in the coming days. I got the call to plan signing the consents and got my second peek into the jungle of cruel red tape awaiting us: "you need to get in here tomorrow to sign these because you're running out of time. You legally can't do it after 21 weeks 6 days and you have to wait 72 hours after signing the consents." And "insurance almost never covers this because of the Hyde Amendment" and "no, there are no exceptions because of a fetal anomaly". Even with all of these comments, I still could have never prepared myself for how awful the coming days would be... the hurt and insult the legal process would impose on us on top of the emotional and physical pain saying goodbye to our daughter would bring.

I would spend the next few six days struggling to find comfort with friends, trying to figure out how to swallow Thanksgiving, which was right around the corner, updating our doctors and friends, and crying more than I ever have in my life. I hugged and clung to Jim so much I remember wishing I could open up his chest cavity and crawl in to just be carried there. We officially named Grace Pearl, the former after a friend in my infertility community whose daughter Grace has always given us a lot of hope, because my mom loved and suggested the name and because we thought what we were doing was grace in an unusual but still as real as ever form. Pearl was suggested by our niece and we wanted to honor her and her sweet enthusiasm for having a new cousin.

I figured out ways to march through time and then did those things. Friends and family helped tremendously. In the middle of that was signing utterly disrespectful consents, being given a factually inaccurate and emotionally manipulative packet on our daughter's development, and being made to wait 72 unnecessary hours to prolong our suffering. We just wanted to get it over with now that we knew Grace would never survive. It was hard enough without that, and I'm not sure I'll ever lose my sadness and outrage at what we as a collective nation have allowed (or in some cases encouraged) to happen to our families and women, and the direction our elected officials have run with their law-making powers. It's impossible to discuss our experience strictly in terms of our loss, and to tell it just as a private medical decision and loss our family endured because our laws imposed more on us. Our lawmakers decided to dictate how the experience should go in non-practical. judgmental and hurtful ways, and their impact is not theoretical. That component has to be part of my story today, on a day when I should just be remembering how sad I am to have learned a year ago that Grace would never get to live and learn to walk and get dressed up in silly Halloween costumes and learn about Santa, because the government couldn't just leave us alone and let it be that. I'm as sick of talking about it as you likely are hearing about it... but it's how it really happened and continues to happen, and it really, sincerely, made it so much worse than it already was. 

As for now... I have really struggled with what to do this year, as we have approached and now landed on the last of the first anniversaries. The first time I'm hitting the anniversary of Grace's anatomy scan and learning she had a life-ending disease and that our dreams weren't actually finally coming true. I have dreaded this day since it happened last year and the dread has been especially acute since the seasons have changed. 

I'm still deciding what to do, and I don't even know fully how I feel. I need to stop expecting some grand plan that will satisfy me to arrive like some epiphany. And it's far from all bad; sometimes I'm cheerful and upbeat thanks to a naturally buoyant personality, and other times I wish I could cry, and when I finally do I'm shocked at how much more I want and need to. I don't always know how I feel or what to do with myself. Mostly I miss Grace and wish she was here, around 8 months old, and feel acutely everything she never got to do.

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Losing Grace wasn't something that happened in a day and was over - the act of learning about her disease and then having the termination was 6 long days, not to speak of everything since. I know everyone wouldn't do what we did, but I hope we can all agree she was real to us, and mattered. I'd love it if you'd walk in this hard week with me both with your empathy and compassion, and if you feel up for it, I'd love to hear about anything our story and upcoming Thanksgiving prompts you to do. That's what I'll be doing - practicing acts of kindness and gratitude. I don't have a structure for this, just whenever I have a chance to do so. If you would like to do the same in honor of Grace and her memory, and how important she was to us even though she was here all too briefly, I'd love it if you shared them with me. It can be pictures of your kids, telling me something unique you really love about them. A random act of kindness for a stranger. Light a candle. Call an old friend you haven't talked to in too long and reconnecting. Tell us how Grace has changed YOUR life over the past year. It may sound cheesy but I think it'd warm my heart. I like the idea of Grace prompting, well, acts of Grace.

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Thank you all for walking this hard year with me, and for keeping us in your hearts this coming week.

My Grief After Losing Grace: Where I Am Now

Grief is just such a jerk. 

Since we lost Grace, I have read books, participated in both online and in person support groups, taken time off work, done acupuncture, meditated, traveled, and have become an advocate to help improve the experiences for others like us (since no one plans for this in their pregnancy, it really is adding insult to injury to be subjected to callous legal requirements). I have exercised more, taken more walks, listened to more music, written letters to Grace, helped other friends unfortunately and heartbreakingly go through the same experience, bonded with many people that have had the same experiences and drawn comfort from them (and hopefully provided some comfort back). I have been in more therapy including a psychiatrist and two therapists than any other time in my life, and I am not new to therapy.

Eleven month have passed by. And nonetheless, it is harder than ever right now. 

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I wish I knew what was going on, but I'm no expert, and even experts tell me grief is unpredictable and nebulous; that it never really totally leaves, it hits when you least expect it, it's sometimes gentle and other times takes your breath away, and it appears that all you can do is hold your breath and try to accept it and hold on until it's better. That sounds brutal for anyone, and its uniquely hard for someone that has worked under the illusion that with enough hard work and effort, you can overcome anything. Grief is reminding me that I don't control a thing.

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I started lightening up on the advocacy work both out of need because it's so hard, and because of other circumstances in my life (if you can believe it, this year has had a jaw dropping number of stressful and sad events not even related to Grace). Likely, tucking that away a bit has given me the space to let the grief come in. But it feels so much more like grief has arrived blasting the door straight off its hinges. I suspect the seasons changing and the influx of holiday decorations is a decent part of it; our fall just finally arrived, and not only do I already contend with SAD, but I have so many memories of being nervously excited about being pregnant, FINALLY pregnant, last fall. Meeting trick or treators and wondering what we'd dress Grace up as this year, when she was 6 months old. We said goodbye to her the day before Thanksgiving, and Thanksgiving, despite being surrounded by people that love us and that we love back, and was brutal exercise in exhaustion, sadness, shock and numbness. Grace's termination anniversary is on Thanksgiving this year. Later, after we lost her, I remember walking through stores and seeing Christmas decorations all over and desperately searching for my enjoyment of the holidays in the hopes that this experience wouldn't ruin my future enjoyment of them. Any time I saw a pregnant woman or baby, I wanted to go up and say my baby had died. It doesn't even make sense to me. It felt insulting and unfair that life went on, and that Grace wasn't with me anymore. 

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Right now, my grief and sadness it is coming on so strongly and so acutely that I'm doing something I have never really done before and trying not to fight it anymore. I just can't do it. I wish I could and until I went through this myself I didn't really get how something like this changed someone so much, and trying to envision it made me shudder and change my thinking to a more comfortable topic. But I don't get to do that. This actually happened to me. And having gone through this year with all of its frustrations, disappointments, sadness, and losses (including friendships and weakened relationships), to then arrive at 11 months out thinking that relief should be replacing the grief only to have the grief be more profound than ever... the only thing I can think of to say is it's just too much. And we are facing some potentially very, very hard news regarding our own possibilities towards having children any day now. Even if we do try again, I can't even fathom a world where I enjoy pregnancy after all of this. I just know too much about what can go wrong. 

I'm not quite sure why I'm sharing this here. In the past I've asked you to consider our story, share it, learn more about your state's and our country's laws, call your representatives and vote to help protect our rights when it comes to situations like Grace, but this time I have no call to action. I've been utterly overwhelmed by your love and support thus far. To my friends and family that have accepted and embraced me through this: and it truly makes a difference. I wanted to share where I am right now, why I am so grateful for your support and for any advocacy you have done on our behalf and all other families like ours, and to say it still matters. Where I am now is evidence of it. There is no replacing Grace; having another child, if we're ever that lucky, will not "fix" this and I'm learning now that it doesn't just go away. I don't feel better thanks to the passage of time or all of the effort I've put in to do so. Different, and able to smile more, but not better. So if you've read this, thank you for doing so. I feel like it's important for me to acknowledge it to honor Grace and how important she was to us, and to honor other grieving people out there.

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Please Call Your Representative About House Bill 36 Today! (Script Included!)

On Tuesday, October 3, Congress will be voting on House Bill 36 which is a 20 week abortion ban.

If this had been in effect when we learned about Grace's disease last November, we would not have been able to terminate the pregnancy, thus meaning I would have had to continue carrying her until she was either crushed to death by the pressure of my body without amniotic fluid to cushion her, or I would have delivered her to immediate pain and suffering and death. No child with the bilateral type of her disease (which she had) has survived, according to the many doctors we have discussed this with. There is no medical intervention for this. My own risk would have gone up 7 times.

If you'd like to help fight against this (and I'd be grateful if you would!), here is a script you can use for calling your representatives. Currently, the vote is scheduled for Tuesday, October 3rd.

  • Step 1: Find your representative here.
  • Step 2: Call them up! This might sound daunting but I can promise you that dialing is the hardest part. A staff member (not the representative) will answer. You need to say you are a constituent from [say your zip code] and would like to discuss House Bill 36, and request that your representative vote no on it.
  • Step 3: Tell them why! When I call (I've already called about this a few times), I tell them a brief version of my own story. I tell them I know over 500 other women that have had to make the same heartbreaking choice I have and that this will never end for families - many diseases that are fatal for the unborn are not discovered into far further into the pregnancy than 20 weeks. I tell them the bill is based on erroneous information that pain is felt at 20 weeks, when 7 doctors have told me it's more like 24-28 weeks. Here are a few other points:
    • This is another instance of politicians inserting themselves in the most private and personal medical decisions best left between a woman, her doctor, and her family.
    • More than 99% of abortions occur before 21 weeks. Those that occur after 20 weeks are often cases of very much wanted pregnancies that have gone horribly wrong (like mine).
    • This is not about protecting pregnant women or babies. If it were, how would they answer my situation (and the 1% of women that terminate after 21 weeks where their health suffers and their child will die a very painful death if they cannot terminate? This flies in the face of the stated intent of the bill). This is a political move, not one designed with health in mind, otherwise, it would not have medical falsehoods as the premise.
    • Here is a link with lots of other information on why these bills are so harmful: Link
  • Step 4: Thank the staff member for their time and for listening.

That's it! If you'd prefer not to call and to instead fax a message in, Resistbot is an AMAZING tool for this where you can fax from your phone or Facebook messenger! So easy!

I, and all of the women that still have this devastating situation still to come in their lives (your daughters, cousins, sisters, nieces, wives...) all thank you. Even the ones that think they wouldn't: trust me, you wouldn't want to not have the choice to do what you think is best when you face this. You deserve the right to make the choice, even if you'd make a different one that we did.

Learn More About Clean MO Thursday, 9/28 at 6 pm at the Royale!

Hi again, friends!

Since we started sharing Grace's story, we have been overwhelmed by people asking how they can help. Obviously sharing our story helps, but we have something more concrete, which I personally love: I am thrilled when I get a specific action that can help a cause that is important to me. And at this moment in my life, nothing is more important to me than being able to make the right medical decisions for myself and my very, very loved family. 

Tomorrow (Thursday, September 28th) I will be at The Royale with NARAL ProChoice Missouri discussing my family's story, our journey and frustrations becoming advocates, and what everyone that hears it and asks 'how can I help?' can do, which is help with the bipartisan ballot initiative: Clean MO. 

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What’s Clean MO? Some of the initiatives include:

  • Require that legislative records be open to the public
  • Require politicians to wait two years before becoming lobbyists
  • Eliminate almost all lobbyist gifts in the General Assembly
  • Lower campaign contribution limits for state legislative candidates
  • Ensure that neither political party is given an unfair advantage when new maps are drawn after the next census

If this is something that you feel would be good for Missouri (again, it's bipartisan! It's designed to make our democracy work more fairly!) please come out to The Royale tomorrow (Thursday, 6:00PM). I will be talking about why I think this is important  and how all of you can help in getting Clean MO on the ballot next year. No matter what the cause that's closest to your heart is, this ballot initiative helps make sure laws are more fair and our politicians truly represent us. 

You can learn more about Clean MO here and more about the event (and RSVP!) here:

NARAL Missouri for Clean: Special Guest Robin Utz

Join NARAL Pro-Choice Missouri on Thursday, September 28th at the Royale for a happy hour to meet the people leading the CLEAN Missouri ballot initiative...

 

 

Let Me Tell You About My Friend Dana

One of the things that has made losing Grace a little more bearable has been the support from friends and family. I feel like that sentence is so generic it almost doesn't mean anything, but in the moments when you get a card/flowers/text/visit, it makes so a profound difference that no sentence could really capture it. 

I have friends and family that run the gamut across belief systems, including very conservative, Catholic family to deeply liberal, atheist friends and every single person has chosen to show us love and support to whatever extent they find possible. It's been an amazing gift in our lives as we navigate this. It's a unique sort of grief that comes with being presented with such a heartbreaking reality and decision for a very wanted child, and then additionally having that decision be so condemned by much of society. I have been called a murderer more than once. Thankfully, never by anyone whose opinion I value. 

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I quickly become overwhelmed by gratitude for our friends and family when I pause for even a second to consider their generosity of love and spirit, but today I want to put a little spotlight on my friend Dana, who I have known for around 12 years. She has been a great friend to me, from saving my cat's life to being one of two people (along with our friend Beth) that introduced me to Jim. 

Dana was halfway around the world on her honeymoon with her husband Ben when we learned about Grace's fatal fetal diagnosis, and took the time to send us a note expressing her condolences and support when she learned. Little did any of us know she would come home shortly thereafter and learn she was pregnant herself. It put us in a predictably awkward situation with me having just ended a pregnancy I had chased for nearly 4 years, and Dana in the impossible situation of trying to figure out how to tell her grieving friend she was pregnant. She was kind, considerate, and has made sure I feel remembered during her entire pregnancy. It has made a world of difference to me.

When I testified during Governor Greitens's 20k/day special session, I had to cancel dinner plans with Dana and a few friends to make the logistics work. Despite being around 30 weeks pregnant, working full time and facing the last minute nature of testifying (I found out at noon that I was leaving around 7 am the next morning), Dana dropped everything to join me. She drove with me 2.5 each way and sat in the Senate room all day with no breaks for the opportunity to support me and share her own perspective: that watching what the state of Missouri had done to Jim and me after we made what we believe so strongly to be a loving, humane decision to end our pregnancy had cost Dana comfort, security and joy in her own pregnancy. She realized it could happen to anyone, saw how deeply it affected us, and felt compelled to say something to protect other families. Her testimony was powerful, vulnerable and impossible to ignore. 

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I have always been and will continue to be grateful for Dana's friendship: at a time when it undeniably might have been more comfortable for her to distance herself from my circumstances in order to feel more secure in her own (especially as a first time mother), she pulled me closer. Dana put her own comfort and safety on the line and stepped out of her comfort zone to speak up for me, Grace, herself and every other woman in Missouri. I am in awe of her strength and her ability to not only own her power, but to also realize and capitalize on the absolutely true fact that anyone can advocate and make a difference: we all have a story, and Dana sharing hers truly made a difference. I can't wait for her baby to be born (any day now!) and to see what kind of mom she is, but no matter how she approaches it, that is one lucky baby to have such an amazing mom.